Online Sessions
Let's practice together: Yoga · Breathwork · Stress Management
Don't be surprised that everything here is bilingual! I offer the sessions in English as well as German.
If the text is in English, the session is in English. If the text is in German, the session is in German. Choose what fits better for you!
You can register for upcoming online live sessions (Register Here).
You can get the recording for past online sessions (Get Recording).
Slow Down (20-25 Min) DE
Lass uns gemeinsam einen Gang runterschalten! Das ist unser Moment zum durchzuatmen, innere Ruhe finden und re-setten.
Meditation | Breathwork | Intention-Setting | Austausch
Daten: Mittwoch, 30. September | 12:00 Uhr MEZ
Ort: Online (Aufzeichnung verfügbar bis 31.10.2026)
Preis: 0€
Slow Down (20-25 min) EN
Let’s slow down together! This is our moment to catch our breath, find our calm and reset.
Meditation | Breathwork | Intention-Setting | Exchange
Date: Wednesday, September 30th 2026 | 6:00pm CET
Location: Online (recording available until 31.10.2026)
Price: 0€
Let’s Talk Story: Sabbatical Talk (45 min) DE
Wir sprechen über 3 Schlüsselfragen zum Thema Sabbatical: Kann ich es mir leisten? Was sagen Kolleg:innen? Schadet es meiner Karriere?
Geschichten | Impulse aus dem Coaching | Q&A
Daten: Dienstag, 8. September 2026 | 11:00 Uhr MEZ
Ort: Online (Aufzeichnung verfügbar bis 31.12.2026)
Preis: 0€
Let’s Talk Story: Sabbatical Talk (45 min) EN
We talk about three key questions tregarding sabbaticals: Can I afford it financially? Am I letting my colleagues down? Will I ruin my career?
Stories | Coaching Insights | Q&A
Date: Tuesday, September 8th 2026 | 5:00pm CET
Location: Online (recording available until 31.12.2026)
Price: 0€
Das Jahr des Feuer-Pferdes (ca. 50 Min)
Zum chinesischen Neujahr laden wir Feuer und Erdung ein, damit du in diesem feurigen Jahr nicht den Boden unter den Füßen verlierst!
Yoga | Breathwork | Intention-Setting
Daten: Dienstag, 17. Februar | 7:30 Uhr (morgens)
Ort: Online (Aufzeichnung verfügbar bis 5.2.2027)
Preis: 0€
The Year of the Fire-Horse (approx. 50 min)
We will invite in fire and grounding for the Chinese New Year so you won’t be swept away in this fiery year!
Yoga | Breathwork | Intention-Setting
Dates: Tuesday, Februar 17th 2026 | 7pm CET
Location: Online (recording available until 5.2.2027)
Price: 0€
On your Way to Happiness?
If you would like to receive more stories and inspiration, feel free to sign up for my “Storyletter”!
Every month, I will send you a photo (available for download as a screensaver for your computer or phone) along with a story from my (travel) life.
Just sign up, confirm your email, and off you go. I’m looking forward to you!