3 Day Online Tuscany Getaway
Available anytime between 10.10.2026 and 10.03.2027
Bring Tuscany onto your yoga mat and create your very own Happy Place inside of you!
Yoga | Breathwork | Moodboard | Happiness | Integration
Retreat at home! Embark on a 3-day journey with 30 minutes vacation per day. Integrate yoga, breathwork and La Dolce Vita into your every day life!
CHOOSE HAPPY | Let’s create some Dolce Vita feelings as well as being mindful of our resources, such as time, energy and money. In 30 minutes per day, divided into 2 sessions we can flexibly integrate wellbeing and holiday mood into our every day.
Whenever I am in Tuscany, I am immediately calm and grounded. I enjoy the amazing food and olive oil, I am constantly in awe by the views over the rolling hills in a soft light and have more than once stopped in my tracks, mouth wide open to take in the beauty. I feel present, light, warm, connected and joyful.
This is exactly the feeling I want to share with and bring to you! If you choose you can start and end the day in exactly this kind of energy. Transport yourself to beautiful Tuscany wherever you are and whenever you want to.
Log in & Let('s) Go Pass
- Ticket for 1 into the sun
Itinerary
Day 1: Arrive & Reconnect
Day 2: Flow & Relax
Day 3: Feel & Retreat
What makes this retreat special ♥
- As well as: create holiday feelings in your everyday life
- Everyday integration: make 30 minutes every day yours with an effect that lasts all day long
- Sun in the gray season: you can take the classes anywhere anytime (and as many times you want) from 10.10.2016-10.3.2017
- True Tuscany feeling: all classes are filmed in beautiful Tuscany
- Happiness boost: we will include a scientifically proven activity that increases our wellbeing
- Real connection(s): even though you practice at home, I personally guide and support you
Everything had depth, yet there was also lightness. I was able to truly slow down and come back to myself.
Retreat Highlights
- Daily yoga classes in different styles ranging from vinyasa to hatha and yin yoga
- Mood board with my own Tuscany photography and La Dolce Vita playlist that let you fully immerse yourself
- Simple techniques on regulating your nervous system you can integrate into your daily life
- A happiness activity with immediate everyday impact
- A travel journal template to document the trip
- E-Mail guidance and a WhatsApp Hotline
- Take your time: the retreat will be available to you during the entire gray period (until 10th of March 2027)
What you will need
- A quiet space for yourself for about 30 minutes a day
- Yoga mat (or any other type of underlay)
- 2 yoga blocks (or anything roughly that size – 2 books could do the trick!)
- Comfortable clothing
- Internet connection and a device
- WhatsApp (optional)
- If you like throw in some Tuscany ambience (e.g. a souvenir from your last trip or something that reminds you of the Dolce Vita feeling)
What you will get
- The feeling of having time, calm and freedom as if you were on vacation only at home (or wherever you are)
- A weekend getaway to Tuscany in your mind, heart and soul (as often as you want)
- You will reconnect and arrive, flow with joy and relax, check in and retreat, create happiness and cultivate a sense of joy
- 30 minutes every day just for you, spending time with things that make you feel good and happy
- Flexible stability: a strucutred program you can complete at your own pace in your own time frame
Program
Inspired by beautiful Tuscany, we will go on a journey together.
We will check in, reconnect, flow, relax, feel and retreat.
Day 1: Reconnect to yourself and arrive in your body. Become present. Become deeply grounded within yourself. Breathe at your full capacity, find your calm and grow into an olive tree.
Day 2: allow yourself to flow through the day with presence, joy and ease. Invite in the sun and fill up your life force energy. End the day fully relaxed using the power of your breath.
Day 3: although you checked into the retreat on day 1, check in with yourself today and go deep into your own feelings. Give yourself time to retreat inward before opening up to the world again.
All classes are pre-recorded so you can take them whenever it fits for you: 3 days filled with 30 minutes of Dolce Vita, joy and retreat vibes that spread the sense of inner peace that you can take with you into your entire day ♥
What is included
- 4 yoga sessions (filmed in Tuscany)
- 2 breathwork sessions (filmed in Tuscany)
- 1 happiness activity (pdf)
- 1 moodboard with my personal Tuscany photography
- A travel journal template to document your trip(s)
- WhatsApp hotline where you can reach me when you need support
- 1:1 online integration session with me after the retreat (30 minutes)
- La Dolce Vita Spotify playlist with my personal favourites
- Bonus: 20 minute Tuscan sunrise meditation and 10 minute slow down walking meditation
What is not included
- Yoga equipment (yoga mat, yoga blocks, bolster)
- Atmospheric enhancers (e.g. candles, inscents)
- Costs for technical set-up
Your Yogic Journey Guide
Ciao! I am Stephanie ♥
Yoga (hatha, vinyasa, yin, restorative), breathwork, Ayurvedic Breathwork®, and meditation teacher, stress coach and mentor, cacao ceremony leader, linguist, business economist, entrepreneur, and traveler.
I’m all about „as-well-as“ instead of „either-or“.
Food lover
Indulge in life
Libra
Find your balance
Free spirit
Create happiness
Let's connect!
Feel free to reach out and contact me if you would like to chat about the retreat or have any questions at all! Send me an email or a voice message or let’s have a video call! Just click on the icon above. If you’re already good to go, press the button below ↓
Dear Steffi,
At your yoga retreat, I was able to relax and become fully present. Beginning the day with your morning meditation was such a beautiful way to start. Your evening yoga classes rounded off each day.
Countdown until the retreat starts!
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Cancellation policy
What if life gets in the way?
The online retreat costs are not refundable. The content will be available for you until May 2027, so even if something gets in the way, you can still enjoy the full experience.
Book now
What will make this retreat extra special is you ♥
I am so happy you want to join! To save your spot please take the following steps (you will be directed through the entire process):
- Fill out the form (please enter your complete address inclusing ZIP code and city, so I can send you a proper invoice) and click Book now
- Complete the payment of 149€ (via payment link)
- You will be redirected to a site where you will receive the log-in information. Note: save the password (this is the only time and place you will get it)!
- Done — you’re on your way to Italy!
Do you still have questions?
If you are still undecided, let me know if you have any questions! I’m happy to chat, talk or text with you to support you in your process. You can find all contact information here.
I am very much looking forward to practicing with you – and going to Tuscany any time we want!
Auf dem Weg in's Glück?
Wenn du noch mehr Geschichten und Inspiration bekommen möchtest, melde dich gerne zu meinem „Storyletter“ an!
Ich schicke dir monatlich jeweils ein Foto (auch als Download als Hintergrundbild für deinen PC oder dein Telefon) und eine Geschichte aus meinem (Reise)leben.
Einfach eintragen, eMail bestätigen und dann geht es los. Ich freue mich auf dich!