Summer Vibes: Free Online Live Session (recording available)
Yoga | Breathwork | Intention-Setting | Exchange (optional)
Let’s enjoy the summer together!
Summer invites us to experience life with all our senses: to feel the sun on our skin, to breathe deeply, and to enjoy the small moments. We will celebrate the sun, but also cool down, creating moments of inner freshness and true summer feeling.
When?
- 07:07 – 7:47pm (CET)
- ∼ 40 minutes (30+10)
Where?
- Video-Call
- (recording available)
How much?
- Bonus:
- Storyletter Sign-up
Register here!
Please register for each online session individually so I can send you the respective access data.
The online session is free. By signing up, you will automatically also be subscribed to my Storyletter. It is published twice a month.
You will receive not only inspiring (travel) stories and monthly themed phone or desktop screensavers with affirmations, but also reflection templates to review the past month and consciously set the tone for the month ahead.
You can unsubscribe at any time.
The recording will be available during the entire year of the Fire-Horse until February 5th 2027.
In case you don’t receive my storyletter yet, you will receive an email asking if you want to receive my emails after registering – simply click YES and we’re good to go!
What to expect
In this summer-inspired yoga session, we will begin with the cooling Sitali breath to gently refresh. We will then flow like a warm summer breeze through a creative variation of the Sun Salutation B—powerful, energizing, and inviting in the sun!
To close, we will sink into a calm yin “beach” pose, where you can fully relax imagining the warm sand and the rhythm of the waves. In this space, you will set your personal summer intention that will accompany you through the sunny season right into autumn.
The active part of the session lasts about 30 minutes, and afterwards there is the option to share and connect for about 10 minutes.
The session will be recorded and will be available to you for one month afterwards (until August 8th, 2026).
Good to know
Highlights
- Breathwork: Cooling Sitali breath for hot summer days
- Creative Vinyasa flow inviting in the energy of summer and the sun
- Relaxation in gentle yin yoga
- Setting a summer intention to carry those good vibes through into autumn
- Exchange with the group (optional depending on your time and mood)
FAQs
What do I need for the session?
A yoga mat, comfortable clothes, and water. We don’t need any other props, but I do like to have 2 yoga blocks handy whenever I practice yoga.
What if I can't join live?
No worries – you will receive a recording of the session that will be available to you for 1 month.
Is there also a German session available?
Yes! Just click on the link below.
Register here!
Please register for each online session individually so I can send you the respective access data.
The online session is free. By signing up, you will automatically also be subscribed to my Storyletter. It is published twice a month.
You will receive not only inspiring (travel) stories and monthly themed phone or desktop screensavers with affirmations, but also reflection templates to review the past month and consciously set the tone for the month ahead.
You can unsubscribe at any time.
The recording will be available during the entire year of the Fire-Horse until February 5th 2027.
In case you don’t receive my storyletter yet, you will receive an email asking if you want to receive my emails after registering – simply click YES and we’re good to go!
Ich teile meine Gedanken zu
Reisen
Ich nehme dich mit auf meine Abenteuer, und teile Geschichten, Gedanken, Eindrücke, Bilder und Erlebnisse mit dir.
Yoga
Ich teile mit dir, was Yoga und Breathwork mich lehrt und wie Körper, Geist und Seele davon beeinflusst werden.
Happiness
Ich reflektiere mit dir meine Gedanken und Perspektiven rund um Themen und Fragen des Lebens, die mir begegnen.
Auf dem Weg in's Glück?
Wenn du noch mehr Geschichten und Inspiration bekommen möchtest, melde dich gerne zu meinem „Storyletter“ an!
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Einfach eintragen, eMail bestätigen und dann geht es los. Ich freue mich auf dich!