{"id":3171,"date":"2026-09-09T16:00:18","date_gmt":"2026-09-09T14:00:18","guid":{"rendered":"https:\/\/www.myyogicjourney.de\/?page_id=3171"},"modified":"2026-09-30T18:17:31","modified_gmt":"2026-09-30T16:17:31","slug":"online-session-09-26-en","status":"publish","type":"page","link":"https:\/\/www.myyogicjourney.de\/en\/online-session-09-26-en\/","title":{"rendered":"Online Session: 09\/26 EN"},"content":{"rendered":"<p>[et_pb_section fb_built=&#8220;1&#8243; _builder_version=&#8220;4.22.1&#8243; _module_preset=&#8220;default&#8220; custom_padding=&#8220;||3px|||&#8220; global_colors_info=&#8220;{}&#8220;][et_pb_row _builder_version=&#8220;4.22.1&#8243; _module_preset=&#8220;default&#8220; global_colors_info=&#8220;{}&#8220;][et_pb_column type=&#8220;4_4&#8243; _builder_version=&#8220;4.22.1&#8243; _module_preset=&#8220;default&#8220; global_colors_info=&#8220;{}&#8220;][et_pb_image src=&#8220;https:\/\/www.myyogicjourney.de\/wp-content\/uploads\/2026\/09\/My-Yogic-Journey_Stephanie-Huhn_Yoga_Slow-Down.avif&#8220; title_text=&#8220;My Yogic Journey_Stephanie Huhn_Yoga_Slow Down&#8220; align=&#8220;center&#8220; _builder_version=&#8220;4.22.1&#8243; _module_preset=&#8220;default&#8220; global_colors_info=&#8220;{}&#8220;][\/et_pb_image][et_pb_heading title=&#8220;Slow Down: Free Online Live Session (recording available)&#8220; _builder_version=&#8220;4.22.1&#8243; _module_preset=&#8220;default&#8220; title_text_color=&#8220;#027e86&#8243; global_colors_info=&#8220;{}&#8220;][\/et_pb_heading][et_pb_heading title=&#8220;Meditation | Breathwork | Intention-Setting | Exchange (optional)&#8220; _builder_version=&#8220;4.22.1&#8243; _module_preset=&#8220;default&#8220; title_level=&#8220;h3&#8243; global_colors_info=&#8220;{}&#8220;][\/et_pb_heading][et_pb_text _builder_version=&#8220;4.22.1&#8243; _module_preset=&#8220;default&#8220; text_font_size=&#8220;16px&#8220; global_colors_info=&#8220;{}&#8220;]<\/p>\n<p data-start=\"38\" data-end=\"390\">Let\u2019s slow down together!<\/p>\n<p data-start=\"0\" data-end=\"137\">It is so easy to get caught up in the fast pace of this world. I&#8217;m sure you are super busy and have a packed schedule and maybe often wonder where the time went. We won&#8217;t be able to make the clock go slower, but we can become more present in the present. This is our moment to catch our breath, find our calm and reset.<\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=&#8220;1_3,1_3,1_3&#8243; disabled_on=&#8220;off|off|off&#8220; _builder_version=&#8220;4.22.1&#8243; _module_preset=&#8220;default&#8220; global_colors_info=&#8220;{}&#8220;][et_pb_column type=&#8220;1_3&#8243; _builder_version=&#8220;4.22.1&#8243; _module_preset=&#8220;default&#8220; global_colors_info=&#8220;{}&#8220;][et_pb_pricing_tables _builder_version=&#8220;4.22.1&#8243; _module_preset=&#8220;default&#8220; price_text_color=&#8220;#027e86&#8243; width=&#8220;100%&#8220; locked=&#8220;off&#8220; global_colors_info=&#8220;{}&#8220;][et_pb_pricing_table title=&#8220;When?&#8220; sum=&#8220;30.09.2026&#8243; bullet_color=&#8220;RGBA(255,255,255,0)&#8220; header_background_color=&#8220;#027e86&#8243; _builder_version=&#8220;4.22.1&#8243; _module_preset=&#8220;default&#8220; body_text_align=&#8220;center&#8220; body_font_size=&#8220;20px&#8220; body_line_height=&#8220;1em&#8220; price_font_size=&#8220;60px&#8220; currency_frequency_text_color=&#8220;#027e86&#8243; currency_frequency_font_size=&#8220;20px&#8220; currency_frequency_line_height=&#8220;1.7em&#8220; custom_padding=&#8220;10px||10px||false|false&#8220; border_color_all=&#8220;#027e86&#8243; border_color_all_price=&#8220;#027e86&#8243; global_colors_info=&#8220;{}&#8220; sticky_transition=&#8220;on&#8220;]<\/p>\n<p>6:00 \u2013 6:25pm (CET)<br \/>\u223c 25 minutes (20+5)<\/p>\n<p>[\/et_pb_pricing_table][\/et_pb_pricing_tables][\/et_pb_column][et_pb_column type=&#8220;1_3&#8243; _builder_version=&#8220;4.22.1&#8243; _module_preset=&#8220;default&#8220; global_colors_info=&#8220;{}&#8220;][et_pb_pricing_tables _builder_version=&#8220;4.22.1&#8243; _module_preset=&#8220;default&#8220; price_text_color=&#8220;#027e86&#8243; locked=&#8220;off&#8220; global_colors_info=&#8220;{}&#8220;][et_pb_pricing_table title=&#8220;Where?&#8220; sum=&#8220;Online&#8220; bullet_color=&#8220;RGBA(255,255,255,0)&#8220; header_background_color=&#8220;#027e86&#8243; _builder_version=&#8220;4.22.1&#8243; _module_preset=&#8220;default&#8220; body_text_align=&#8220;center&#8220; body_font_size=&#8220;20px&#8220; body_line_height=&#8220;1em&#8220; price_font_size=&#8220;60px&#8220; currency_frequency_text_color=&#8220;#027e86&#8243; currency_frequency_font_size=&#8220;20px&#8220; currency_frequency_line_height=&#8220;1.7em&#8220; custom_padding=&#8220;10px||10px||false|false&#8220; border_color_all=&#8220;#027e86&#8243; border_color_all_price=&#8220;#027e86&#8243; global_colors_info=&#8220;{}&#8220; sticky_transition=&#8220;on&#8220;]<\/p>\n<p>Video-Call<br \/>(recording available)<\/p>\n<p>[\/et_pb_pricing_table][\/et_pb_pricing_tables][\/et_pb_column][et_pb_column type=&#8220;1_3&#8243; _builder_version=&#8220;4.22.1&#8243; _module_preset=&#8220;default&#8220; global_colors_info=&#8220;{}&#8220;][et_pb_pricing_tables _builder_version=&#8220;4.22.1&#8243; _module_preset=&#8220;default&#8220; price_text_color=&#8220;#027e86&#8243; locked=&#8220;off&#8220; global_colors_info=&#8220;{}&#8220;][et_pb_pricing_table title=&#8220;How much?&#8220; currency=&#8220;\u20ac&#8220; sum=&#8220;0&#8243; bullet_color=&#8220;RGBA(255,255,255,0)&#8220; header_background_color=&#8220;#027e86&#8243; _builder_version=&#8220;4.22.1&#8243; _module_preset=&#8220;default&#8220; body_text_align=&#8220;center&#8220; body_font_size=&#8220;20px&#8220; body_line_height=&#8220;1em&#8220; price_font_size=&#8220;60px&#8220; currency_frequency_text_color=&#8220;#027e86&#8243; currency_frequency_font_size=&#8220;20px&#8220; currency_frequency_line_height=&#8220;1.7em&#8220; custom_padding=&#8220;10px||10px||false|false&#8220; border_color_all=&#8220;#027e86&#8243; border_color_all_price=&#8220;#027e86&#8243; global_colors_info=&#8220;{}&#8220; sticky_transition=&#8220;on&#8220;]<\/p>\n<p>Bonus:<br \/>Storyletter Sign-up<\/p>\n<p>[\/et_pb_pricing_table][\/et_pb_pricing_tables][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8220;1&#8243; module_id=&#8220;firehorse&#8220; _builder_version=&#8220;4.22.1&#8243; _module_preset=&#8220;default&#8220; background_color=&#8220;#7ba6aa&#8220; background_image=&#8220;https:\/\/www.myyogicjourney.de\/wp-content\/uploads\/2026\/02\/Feuerpferd_My-Yogic-Journey_Yoga-class-e1770727975158.avif&#8220; locked=&#8220;off&#8220; global_colors_info=&#8220;{}&#8220;][et_pb_row _builder_version=&#8220;4.22.1&#8243; _module_preset=&#8220;default&#8220; custom_padding=&#8220;||0px|||&#8220; global_colors_info=&#8220;{}&#8220;][et_pb_column type=&#8220;4_4&#8243; _builder_version=&#8220;4.22.1&#8243; _module_preset=&#8220;default&#8220; global_colors_info=&#8220;{}&#8220;][et_pb_heading title=&#8220;Register here to get the recording!&#8220; _builder_version=&#8220;4.22.1&#8243; _module_preset=&#8220;default&#8220; title_level=&#8220;h2&#8243; title_font=&#8220;|600|||||||&#8220; hover_enabled=&#8220;0&#8243; global_colors_info=&#8220;{}&#8220; sticky_enabled=&#8220;0&#8243;][\/et_pb_heading][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=&#8220;3_5,2_5&#8243; _builder_version=&#8220;4.22.1&#8243; _module_preset=&#8220;default&#8220; global_colors_info=&#8220;{}&#8220;][et_pb_column type=&#8220;3_5&#8243; _builder_version=&#8220;4.22.1&#8243; _module_preset=&#8220;default&#8220; global_colors_info=&#8220;{}&#8220;][et_pb_text _builder_version=&#8220;4.22.1&#8243; _module_preset=&#8220;default&#8220; text_text_color=&#8220;#000000&#8243; global_colors_info=&#8220;{}&#8220;]<\/p>\n<p data-start=\"58\" data-end=\"164\">Please register for each online session individually so I can send you the respective access data.<\/p>\n<p data-start=\"58\" data-end=\"164\">The online session is free. By signing up, you will automatically also be subscribed to my Storyletter. It is published twice a month.<\/p>\n<p data-start=\"166\" data-end=\"391\">You will receive not only inspiring (travel) stories and monthly themed phone or desktop screensavers with affirmations, but also reflection templates to review the past month and consciously set the tone for the month ahead.<\/p>\n<p data-start=\"393\" data-end=\"436\" data-is-last-node=\"\" data-is-only-node=\"\">You can unsubscribe at any time.<\/p>\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column type=&#8220;2_5&#8243; _builder_version=&#8220;4.22.1&#8243; _module_preset=&#8220;default&#8220; global_colors_info=&#8220;{}&#8220;][et_pb_code _builder_version=&#8220;4.22.1&#8243; _module_preset=&#8220;default&#8220; background_enable_color=&#8220;off&#8220; global_colors_info=&#8220;{}&#8220;]<script src=\"https:\/\/cdn.sendfox.com\/js\/embed.js\" data-form=\"1wworj\" data-api=\"https:\/\/sendfox.com\" async><\/script>[\/et_pb_code][et_pb_text _builder_version=&#8220;4.22.1&#8243; _module_preset=&#8220;default&#8220; text_text_color=&#8220;#000000&#8243; global_colors_info=&#8220;{}&#8220;]<\/p>\n<p>In case you don&#8217;t receive my storyletter yet, you will receive an email asking if you want to receive my emails after registering \u2013 simply click YES and we&#8217;re good to go!<\/p>\n<p>[\/et_pb_text][et_pb_code _builder_version=&#8220;4.22.1&#8243; _module_preset=&#8220;default&#8220; global_colors_info=&#8220;{}&#8220;][\/et_pb_code][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8220;1&#8243; _builder_version=&#8220;4.22.1&#8243; _module_preset=&#8220;default&#8220; custom_padding=&#8220;24px|||||&#8220; global_colors_info=&#8220;{}&#8220;][et_pb_row _builder_version=&#8220;4.22.1&#8243; _module_preset=&#8220;default&#8220; global_colors_info=&#8220;{}&#8220;][et_pb_column type=&#8220;4_4&#8243; _builder_version=&#8220;4.22.1&#8243; _module_preset=&#8220;default&#8220; global_colors_info=&#8220;{}&#8220;][et_pb_heading title=&#8220;What to expect&#8220; _builder_version=&#8220;4.22.1&#8243; _module_preset=&#8220;default&#8220; title_level=&#8220;h3&#8243; title_text_align=&#8220;left&#8220; title_text_color=&#8220;#027E86&#8243; global_colors_info=&#8220;{}&#8220;][\/et_pb_heading][et_pb_text _builder_version=&#8220;4.22.1&#8243; _module_preset=&#8220;default&#8220; text_font_size=&#8220;16px&#8220; global_colors_info=&#8220;{}&#8220;]<\/p>\n<p data-start=\"0\" data-end=\"111\">We will experience what it feels like in our entire being to actually slow down. To get the full effect, we will first speed it up and start off with a &#8218;maniac walk&#8216; (yes, it&#8217;s as fun as it sounds). The contrast to the walking meditation will be quite remarkable \ud83d\ude42 We will then also slow down our breath and feel fully relaxed and present afterwards.<\/p>\n<p data-start=\"646\" data-end=\"787\">The active part of the session lasts about 20 minutes, and afterwards there is the option to share and connect for about 5 minutes.<\/p>\n<p data-start=\"789\" data-end=\"893\" data-is-last-node=\"\" data-is-only-node=\"\">The session will be recorded and will be available to you for one month afterwards (until October 30th, 2026).<\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=&#8220;4.22.1&#8243; _module_preset=&#8220;default&#8220; global_colors_info=&#8220;{}&#8220;][et_pb_column type=&#8220;4_4&#8243; _builder_version=&#8220;4.22.1&#8243; _module_preset=&#8220;default&#8220; global_colors_info=&#8220;{}&#8220;][et_pb_heading title=&#8220;Good to know&#8220; _builder_version=&#8220;4.22.1&#8243; _module_preset=&#8220;default&#8220; title_level=&#8220;h3&#8243; title_text_align=&#8220;left&#8220; title_text_color=&#8220;#027E86&#8243; global_colors_info=&#8220;{}&#8220;][\/et_pb_heading][et_pb_text _builder_version=&#8220;4.22.1&#8243; _module_preset=&#8220;default&#8220; text_font_size=&#8220;16px&#8220; global_colors_info=&#8220;{}&#8220;]<\/p>\n<p><strong>Highlights<\/strong><\/p>\n<div class=\"\" data-turn-id-container=\"d8cc0c6f-86b0-4e9f-97ff-07498781a450\" data-is-intersecting=\"true\">\n<section class=\"text-token-text-primary w-full focus:outline-none has-data-writing-block:pointer-events-none [&amp;:has([data-writing-block])&gt;*]:pointer-events-auto R6Vx5W_threadScrollVars scroll-mb-[calc(var(--scroll-root-safe-area-inset-bottom,0px)+var(--thread-response-height))] scroll-mt-(--header-height)\" dir=\"auto\" data-turn-id=\"d8cc0c6f-86b0-4e9f-97ff-07498781a450\" data-turn-id-container=\"d8cc0c6f-86b0-4e9f-97ff-07498781a450\" data-testid=\"conversation-turn-19\" data-turn=\"user\"><\/section>\n<\/div>\n<div class=\"\" data-turn-id-container=\"request-WEB:c1190615-c4ca-48a0-a919-aebc7146306b-10\" data-is-intersecting=\"true\">\n<section class=\"text-token-text-primary w-full focus:outline-none has-data-writing-block:pointer-events-none [&amp;:has([data-writing-block])&gt;*]:pointer-events-auto R6Vx5W_threadScrollVars scroll-mb-[calc(var(--scroll-root-safe-area-inset-bottom,0px)+var(--thread-response-height))] scroll-mt-[calc(var(--header-height)+min(200px,max(70px,20svh)))]\" dir=\"auto\" data-turn-id=\"request-WEB:c1190615-c4ca-48a0-a919-aebc7146306b-10\" data-turn-id-container=\"request-WEB:c1190615-c4ca-48a0-a919-aebc7146306b-10\" data-testid=\"conversation-turn-20\" data-turn=\"assistant\">\n<div class=\"text-base my-auto mx-auto pb-10 [--thread-content-margin:var(--thread-content-margin-xs,calc(var(--spacing)*4))] @w-sm\/main:[--thread-content-margin:var(--thread-content-margin-sm,calc(var(--spacing)*6))] @w-lg\/main:[--thread-content-margin:var(--thread-content-margin-lg,calc(var(--spacing)*16))] px-(--thread-content-margin)\">\n<div data-conversation-screenshot-content=\"\" class=\"[--thread-content-max-width:40rem] @w-lg\/main:[--thread-content-max-width:48rem] mx-auto max-w-(--thread-content-max-width) flex-1 group\/turn-messages focus-visible:outline-hidden relative flex w-full min-w-0 flex-col agent-turn\">\n<div class=\"flex max-w-full flex-col gap-4 grow\">\n<div data-message-author-role=\"assistant\" data-message-id=\"c3f8d304-b862-4d8f-b007-41a47d01d3b7\" dir=\"auto\" data-message-model-slug=\"gpt-5-3-mini\" class=\"min-h-8 text-message relative flex w-full flex-col items-end gap-2 text-start break-words whitespace-normal outline-none keyboard-focused:focus-ring [.text-message+&amp;]:mt-1\" data-turn-start-message=\"true\" tabindex=\"0\">\n<div class=\"flex w-full flex-col gap-1 empty:hidden\">\n<div class=\"markdown prose dark:prose-invert wrap-break-word w-full light markdown-new-styling\">\n<ul>\n<li data-start=\"0\" data-end=\"268\">Maniac walk: speed it up<\/li>\n<li data-start=\"0\" data-end=\"268\">Walking Meditation: slow it down and notice all the subtleties (and how challenging walking is without us even noticing it)<\/li>\n<li>Breathwork: slow it down with the Buteyko breath (which can also function as a painkiller and reduce your heart rate)<\/li>\n<li data-start=\"0\" data-end=\"268\">Exchange with the group (optional depending on your time and mood)<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/section>\n<\/div>\n<p><strong>FAQs<\/strong><\/p>\n<p>[\/et_pb_text][et_pb_toggle title=&#8220;What do I need for the session?&#8220; disabled_on=&#8220;on|on|on&#8220; _builder_version=&#8220;4.22.1&#8243; _module_preset=&#8220;default&#8220; custom_margin=&#8220;||7px|||&#8220; disabled=&#8220;on&#8220; global_colors_info=&#8220;{}&#8220;]<\/p>\n<p>A yoga mat, comfortable clothes, and water. We don&#8217;t need any other props, but I do like to have 2 yoga blocks handy whenever I practice yoga.<\/p>\n<p>[\/et_pb_toggle][et_pb_toggle title=&#8220;What do I need for the session?&#8220; _builder_version=&#8220;4.22.1&#8243; _module_preset=&#8220;default&#8220; custom_margin=&#8220;||7px|||&#8220; global_colors_info=&#8220;{}&#8220;]<\/p>\n<p>You don&#8217;t need anything. Something to sit on (it can be the floor or also a chair). If you want to lie down in the end, you can have a yoga mat handy or also opt for the couch! Ideally you are wearing clothes in which you can breathe comfortably.<\/p>\n<p>[\/et_pb_toggle][et_pb_toggle title=&#8220;What if I can&#8217;t join live?&#8220; _builder_version=&#8220;4.22.1&#8243; _module_preset=&#8220;default&#8220; custom_margin=&#8220;||7px|||&#8220; global_colors_info=&#8220;{}&#8220;]<\/p>\n<p>All good \u2013 you will receive a recording of the session that will be available to you for 1 month.<\/p>\n<p>[\/et_pb_toggle][et_pb_toggle title=&#8220;Is there also a German session available?&#8220; _builder_version=&#8220;4.22.1&#8243; _module_preset=&#8220;default&#8220; global_colors_info=&#8220;{}&#8220;]<\/p>\n<p>Yes! Just click on the link below.<\/p>\n<p>[\/et_pb_toggle][et_pb_button button_url=&#8220;https:\/\/www.myyogicjourney.de\/online-session-09-26-de\/&#8220; url_new_window=&#8220;on&#8220; button_text=&#8220;German Session&#8220; button_alignment=&#8220;center&#8220; _builder_version=&#8220;4.22.1&#8243; _module_preset=&#8220;default&#8220; custom_button=&#8220;on&#8220; button_text_color=&#8220;#7BA6AA&#8220; global_colors_info=&#8220;{}&#8220;][\/et_pb_button][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8220;1&#8243; module_id=&#8220;firehorse&#8220; _builder_version=&#8220;4.22.1&#8243; _module_preset=&#8220;default&#8220; background_color=&#8220;#7ba6aa&#8220; background_image=&#8220;https:\/\/www.myyogicjourney.de\/wp-content\/uploads\/2026\/02\/Feuerpferd_My-Yogic-Journey_Yoga-class-e1770727975158.avif&#8220; locked=&#8220;off&#8220; global_colors_info=&#8220;{}&#8220;][et_pb_row _builder_version=&#8220;4.22.1&#8243; _module_preset=&#8220;default&#8220; custom_padding=&#8220;||0px|||&#8220; global_colors_info=&#8220;{}&#8220;][et_pb_column type=&#8220;4_4&#8243; _builder_version=&#8220;4.22.1&#8243; _module_preset=&#8220;default&#8220; global_colors_info=&#8220;{}&#8220;][et_pb_heading title=&#8220;Register here to get the recording!&#8220; _builder_version=&#8220;4.22.1&#8243; _module_preset=&#8220;default&#8220; title_level=&#8220;h2&#8243; title_font=&#8220;|600|||||||&#8220; hover_enabled=&#8220;0&#8243; global_colors_info=&#8220;{}&#8220; sticky_enabled=&#8220;0&#8243;][\/et_pb_heading][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=&#8220;3_5,2_5&#8243; _builder_version=&#8220;4.22.1&#8243; _module_preset=&#8220;default&#8220; global_colors_info=&#8220;{}&#8220;][et_pb_column type=&#8220;3_5&#8243; _builder_version=&#8220;4.22.1&#8243; _module_preset=&#8220;default&#8220; global_colors_info=&#8220;{}&#8220;][et_pb_text _builder_version=&#8220;4.22.1&#8243; _module_preset=&#8220;default&#8220; text_text_color=&#8220;#000000&#8243; global_colors_info=&#8220;{}&#8220;]<\/p>\n<p data-start=\"58\" data-end=\"164\">Please register for each online session individually so I can send you the respective access data.<\/p>\n<p data-start=\"58\" data-end=\"164\">The online session is free. By signing up, you will automatically also be subscribed to my Storyletter. It is published twice a month.<\/p>\n<p data-start=\"166\" data-end=\"391\">You will receive not only inspiring (travel) stories and monthly themed phone or desktop screensavers with affirmations, but also reflection templates to review the past month and consciously set the tone for the month ahead.<\/p>\n<p data-start=\"393\" data-end=\"436\" data-is-last-node=\"\" data-is-only-node=\"\">You can unsubscribe at any time.<\/p>\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column type=&#8220;2_5&#8243; _builder_version=&#8220;4.22.1&#8243; _module_preset=&#8220;default&#8220; global_colors_info=&#8220;{}&#8220;][et_pb_code _builder_version=&#8220;4.22.1&#8243; _module_preset=&#8220;default&#8220; background_enable_color=&#8220;off&#8220; global_colors_info=&#8220;{}&#8220;]<script src=\"https:\/\/cdn.sendfox.com\/js\/embed.js\" data-form=\"1wworj\" data-api=\"https:\/\/sendfox.com\" async><\/script>[\/et_pb_code][et_pb_text _builder_version=&#8220;4.22.1&#8243; _module_preset=&#8220;default&#8220; text_text_color=&#8220;#000000&#8243; global_colors_info=&#8220;{}&#8220;]<\/p>\n<p>In case you don&#8217;t receive my storyletter yet, you will receive an email asking if you want to receive my emails after registering \u2013 simply click YES and we&#8217;re good to go!<\/p>\n<p>[\/et_pb_text][et_pb_code _builder_version=&#8220;4.22.1&#8243; _module_preset=&#8220;default&#8220; global_colors_info=&#8220;{}&#8220;][\/et_pb_code][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8220;1&#8243; _builder_version=&#8220;4.22.1&#8243; _module_preset=&#8220;default&#8220; custom_padding=&#8220;0px||0px|||&#8220; global_colors_info=&#8220;{}&#8220;][et_pb_row _builder_version=&#8220;4.22.1&#8243; _module_preset=&#8220;default&#8220; global_colors_info=&#8220;{}&#8220;][et_pb_column type=&#8220;4_4&#8243; _builder_version=&#8220;4.22.1&#8243; _module_preset=&#8220;default&#8220; global_colors_info=&#8220;{}&#8220;][et_pb_divider color=&#8220;#027e86&#8243; _builder_version=&#8220;4.22.1&#8243; _module_preset=&#8220;default&#8220; global_colors_info=&#8220;{}&#8220;][\/et_pb_divider][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8220;1&#8243; custom_padding_last_edited=&#8220;on|tablet&#8220; _builder_version=&#8220;4.16&#8243; custom_padding=&#8220;100px||100px|||&#8220; custom_padding_tablet=&#8220;80px||80px|&#8220; custom_padding_phone=&#8220;&#8220; saved_tabs=&#8220;all&#8220; global_colors_info=&#8220;{}&#8220;][et_pb_row _builder_version=&#8220;4.16&#8243; locked=&#8220;off&#8220; global_colors_info=&#8220;{}&#8220;][et_pb_column type=&#8220;4_4&#8243; _builder_version=&#8220;4.16&#8243; custom_padding=&#8220;|||&#8220; global_colors_info=&#8220;{}&#8220; custom_padding__hover=&#8220;|||&#8220;][et_pb_text admin_label=&#8220;More Places Title&#8220; _builder_version=&#8220;4.16&#8243; text_font=&#8220;||||&#8220; header_font=&#8220;Oswald|on||on|&#8220; header_font_size=&#8220;60px&#8220; header_line_height=&#8220;1.3em&#8220; background_size=&#8220;initial&#8220; background_position=&#8220;top_left&#8220; background_repeat=&#8220;repeat&#8220; text_orientation=&#8220;center&#8220; custom_margin=&#8220;|||&#8220; custom_padding=&#8220;|||&#8220; animation_style=&#8220;slide&#8220; animation_direction=&#8220;top&#8220; animation_intensity_slide=&#8220;10%&#8220; global_colors_info=&#8220;{}&#8220;]<\/p>\n<h1>I'm sharing my thoughts on<\/h1>\n<p>[\/et_pb_text][et_pb_divider color=&#8220;#027E86&#8243; divider_position=&#8220;center&#8220; divider_weight=&#8220;3px&#8220; disabled_on=&#8220;on|on|off%22&#8243; _builder_version=&#8220;4.22.1&#8243; max_width=&#8220;150px&#8220; module_alignment=&#8220;center&#8220; height=&#8220;false&#8220; custom_margin=&#8220;30px|||&#8220; animation_style=&#8220;slide&#8220; animation_direction=&#8220;top&#8220; animation_delay=&#8220;100ms&#8220; animation_intensity_slide=&#8220;10%&#8220; locked=&#8220;off&#8220; global_colors_info=&#8220;{}&#8220;][\/et_pb_divider][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=&#8220;1_3,1_3,1_3&#8243; _builder_version=&#8220;4.16&#8243; custom_padding=&#8220;70px|||&#8220; locked=&#8220;off&#8220; global_colors_info=&#8220;{}&#8220;][et_pb_column type=&#8220;1_3&#8243; _builder_version=&#8220;4.16&#8243; custom_padding=&#8220;|||&#8220; global_colors_info=&#8220;{}&#8220; custom_padding__hover=&#8220;|||&#8220;][et_pb_blurb title=&#8220;Reisen&#8220; use_icon=&#8220;on&#8220; font_icon=&#8220;&#xe0e2;||divi||400&#8243; icon_color=&#8220;#027E86&#8243; image_icon_width=&#8220;60px&#8220; _builder_version=&#8220;4.22.1&#8243; header_font=&#8220;Oswald|on||on|&#8220; header_font_size=&#8220;24px&#8220; body_font=&#8220;Roboto||||&#8220; body_font_size=&#8220;16px&#8220; body_line_height=&#8220;1.8em&#8220; text_orientation=&#8220;center&#8220; icon_font_size=&#8220;60px&#8220; global_colors_info=&#8220;{}&#8220;]<\/p>\n<p>I take you with me on my adventures and share my stories, thoughts, impressions, pictures and experiences with you.<\/p>\n<p>[\/et_pb_blurb][\/et_pb_column][et_pb_column type=&#8220;1_3&#8243; _builder_version=&#8220;4.16&#8243; custom_padding=&#8220;|||&#8220; global_colors_info=&#8220;{}&#8220; custom_padding__hover=&#8220;|||&#8220;][et_pb_blurb title=&#8220;Yoga&#8220; use_icon=&#8220;on&#8220; font_icon=&#8220;&#xe0ff;||divi||400&#8243; icon_color=&#8220;#027E86&#8243; image_icon_width=&#8220;60px&#8220; _builder_version=&#8220;4.22.1&#8243; header_font=&#8220;Oswald|on||on|&#8220; header_font_size=&#8220;24px&#8220; body_font=&#8220;Roboto||||&#8220; body_font_size=&#8220;16px&#8220; body_line_height=&#8220;1.8em&#8220; text_orientation=&#8220;center&#8220; icon_font_size=&#8220;60px&#8220; global_colors_info=&#8220;{}&#8220;]<\/p>\n<p>I share with you what yoga and breathwork teach me and how it affects body, mind and soul.\u00a0<\/p>\n<p>[\/et_pb_blurb][\/et_pb_column][et_pb_column type=&#8220;1_3&#8243; _builder_version=&#8220;4.16&#8243; custom_padding=&#8220;|||&#8220; global_colors_info=&#8220;{}&#8220; custom_padding__hover=&#8220;|||&#8220;][et_pb_blurb title=&#8220;Happiness&#8220; use_icon=&#8220;on&#8220; font_icon=&#8220;&#xf6ad;||fa||900&#8243; icon_color=&#8220;#027E86&#8243; image_icon_width=&#8220;60px&#8220; _builder_version=&#8220;4.22.1&#8243; header_font=&#8220;Oswald|on||on|&#8220; header_font_size=&#8220;24px&#8220; body_font=&#8220;Roboto||||&#8220; body_font_size=&#8220;16px&#8220; body_line_height=&#8220;1.8em&#8220; text_orientation=&#8220;center&#8220; icon_font_size=&#8220;60px&#8220; global_colors_info=&#8220;{}&#8220;]<\/p>\n<p>I reflect with you my thoughts and perspectives regarding the topics and questions of life I encounter.<\/p>\n<p>[\/et_pb_blurb][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=&#8220;4.22.1&#8243; _module_preset=&#8220;default&#8220; global_colors_info=&#8220;{}&#8220;][et_pb_column type=&#8220;4_4&#8243; _builder_version=&#8220;4.22.1&#8243; _module_preset=&#8220;default&#8220; global_colors_info=&#8220;{}&#8220;][et_pb_button button_url=&#8220;https:\/\/www.myyogicjourney.de\/blog\/&#8220; url_new_window=&#8220;on&#8220; 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global_colors_info=&#8220;{}&#8220;][et_pb_heading title=&#8220;Auf dem Weg in&#8217;s Gl\u00fcck?&#8220; _builder_version=&#8220;4.22.1&#8243; _module_preset=&#8220;default&#8220; title_font=&#8220;Roboto||||||||&#8220; title_text_color=&#8220;#f7f7f7&#8243; global_colors_info=&#8220;{}&#8220;][\/et_pb_heading][et_pb_text _builder_version=&#8220;4.22.1&#8243; _module_preset=&#8220;default&#8220; text_font=&#8220;Roboto||||||||&#8220; background_layout=&#8220;dark&#8220; global_colors_info=&#8220;{}&#8220;]<\/p>\n<p>If you would like to receive more stories and inspiration, feel free to sign up for my \u201cStoryletter\u201d!<\/p>\n<p>Every month, I will send you a photo (available for download as a screensaver for your computer or phone) along with a story from my (travel) life.<\/p>\n<p>Just sign up, confirm your email, and off you go. I\u2019m looking forward to you!<\/p>\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column type=&#8220;1_2&#8243; _builder_version=&#8220;4.22.1&#8243; _module_preset=&#8220;default&#8220; global_colors_info=&#8220;{}&#8220;][et_pb_signup provider=&#8220;sendfox&#8220; sendfox_list=&#8220;default|475273&#8243; success_message=&#8220;Danke f\u00fcr die Anmeldung! Jetzt nur noch im Email-Postfach best\u00e4tigen und es geht los!&#8220; title=&#8220;Anmeldung zum Storyletter&#8220; _builder_version=&#8220;4.22.1&#8243; _module_preset=&#8220;default&#8220; background_color=&#8220;#7ba6aa&#8220; global_colors_info=&#8220;{}&#8220;][\/et_pb_signup][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>","protected":false},"excerpt":{"rendered":"<p>Let\u2019s slow down together! It is so easy to get caught up in the fast pace of this world. I&#8217;m sure you are super busy and have a packed schedule and maybe often wonder where the time went. We won&#8217;t be able to make the clock go slower, but we can become more present in [&hellip;]<\/p>","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","_monsterinsights_skip_tracking":false,"footnotes":""},"class_list":["post-3171","page","type-page","status-publish","hentry"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/www.myyogicjourney.de\/en\/wp-json\/wp\/v2\/pages\/3171","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.myyogicjourney.de\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.myyogicjourney.de\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.myyogicjourney.de\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.myyogicjourney.de\/en\/wp-json\/wp\/v2\/comments?post=3171"}],"version-history":[{"count":8,"href":"https:\/\/www.myyogicjourney.de\/en\/wp-json\/wp\/v2\/pages\/3171\/revisions"}],"predecessor-version":[{"id":3274,"href":"https:\/\/www.myyogicjourney.de\/en\/wp-json\/wp\/v2\/pages\/3171\/revisions\/3274"}],"wp:attachment":[{"href":"https:\/\/www.myyogicjourney.de\/en\/wp-json\/wp\/v2\/media?parent=3171"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}